Its been a few days

Whats been going on.

Well, after day zero totally failed, I decided rather than be utterly hard on myself about it it would be better to wind things down slowly. Essentially, I’ve decided to remove temptation from my environment, which means basically drinking all the things I’ve got in the house and last night I did that.

I’ve been consciously pushing my drinking later, trying to get out for a walk after work, so baby steps.

Still drinking, and I will admit to having a slight hangover yesterday. Tonight remains a potential booze free evening, I know what to expect not from Mondays severe anxiety attack. Think its going to be tough

Little worried about it